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2014


TUE DEC 2310AM - 11AMSit and Stay Fit Exercise Classes - Taylor - Scott & White Hospital - Taylor, Physical Therapy, 305 Mallard Lane, Taylor, TXWeekly adult fitness classes offered at $3.50/class or $32.50 for 10-session punch card.  For more information, visit http://www.sw.org/resources/docs/taylor/exercise-classes.pdf

 10:30AM - 11AMFree Exercise Program for Seniors - Switzer Senior Center, 410 West 7th Street, Taylor, TX 76574Join Scott & White Healthcare ¿ Taylor physical therapist Amanda Burnett as she leads participants in free weekly exercise sessions, which cover aerobics, stretching and flexibility.

 11AM - 12PMCardio-Resistance Training Classes - Taylor - Physical Therapy, Scott & White Hospital - Taylor, 305 Mallard Lane, TaylorWeekly adult fitness classes offered at $3.50/class or $32.50 for 10-session punch card.  For more information, visit http://www.sw.org/resources/docs/taylor/exercise-classes.pdf

 1PM - 2PMSeniorcise - Scott & White Brenham Wellness Center, 2111 S. Day Street Brenham, TX 77833This ongoing senior exercise program includes flexibility, cardiovascular, balance, and strength exercises. Class does not require sign up.

For more information, call 979-830-5017.

 5PM - 6PMCardio-Resistance Training Classes - Taylor - Scott & White Hospital - Taylor, Physical Therapy, 305 Mallard Lane, Taylor, TXWeekly adult fitness classes offered at $3.50/class or $32.50 for 10-session punch card.  For more information, visit http://www.sw.org/resources/docs/taylor/exercise-classes.pdf

THU DEC 2510AM - 11AMSit and Stay Fit Exercise Classes - Taylor - Scott & White Hospital - Taylor, Physical Therapy, 305 Mallard Lane, Taylor, TXWeekly adult fitness classes offered at $3.50/class or $32.50 for 10-session punch card.  For more information, visit http://www.sw.org/resources/docs/taylor/exercise-classes.pdf

 1PM - 2PMSeniorcise - Scott & White Brenham Wellness Center, 2111 S. Day Street Brenham, TX 77833This ongoing senior exercise program includes flexibility, cardiovascular, balance, and strength exercises. Class does not require sign up.

For more information, call 979-830-5017.

TUE DEC 3010AM - 11AMSit and Stay Fit Exercise Classes - Taylor - Scott & White Hospital - Taylor, Physical Therapy, 305 Mallard Lane, Taylor, TXWeekly adult fitness classes offered at $3.50/class or $32.50 for 10-session punch card.  For more information, visit http://www.sw.org/resources/docs/taylor/exercise-classes.pdf

 10:30AM - 11AMFree Exercise Program for Seniors - Switzer Senior Center, 410 West 7th Street, Taylor, TX 76574Join Scott & White Healthcare ¿ Taylor physical therapist Amanda Burnett as she leads participants in free weekly exercise sessions, which cover aerobics, stretching and flexibility.

 11AM - 12PMCardio-Resistance Training Classes - Taylor - Physical Therapy, Scott & White Hospital - Taylor, 305 Mallard Lane, TaylorWeekly adult fitness classes offered at $3.50/class or $32.50 for 10-session punch card.  For more information, visit http://www.sw.org/resources/docs/taylor/exercise-classes.pdf

 1PM - 2PMSeniorcise - Scott & White Brenham Wellness Center, 2111 S. Day Street Brenham, TX 77833This ongoing senior exercise program includes flexibility, cardiovascular, balance, and strength exercises. Class does not require sign up.

For more information, call 979-830-5017.

 3PM - 4PMHeart O' Texas Parkinson's and Caregivers Support Group - Community Fellowship Church, 2001 N. Valley Mills Drive, Waco, TXExercise classes ¿ all exercises are performed seated, so wear your comfortable clothing.

For more information, please contact Melissa Ainslie, PMDC Outreach Coordinator at mainslie@sw.org or 254-724-5679.

 5PM - 6PMCardio-Resistance Training Classes - Taylor - Scott & White Hospital - Taylor, Physical Therapy, 305 Mallard Lane, Taylor, TXWeekly adult fitness classes offered at $3.50/class or $32.50 for 10-session punch card.  For more information, visit http://www.sw.org/resources/docs/taylor/exercise-classes.pdf


2015


MON FEB 099AM - 11AMA Matter of Balance - Scott & White Hospital - Taylor, Education Room 305 Mallard Lane, Taylor, TXA Matter of Balance is a free 8-week course that emphasizes practical strategies to manage fall and maintain an active, healthy lifestyle.

The class is geared toward anyone concerned about falls, interested in improving balance, flexibility and strength and restricted due to fears about falling.

The goal of the class is teach attendees to:
- View falls as controllable
- Set goals for increasing activity
- Make changes to reduce fall risks
- Exercise for strength and balance

Pre-registration is required. Please call 515-509-0818 for more information.