Event search results


« Search Again


You searched for:

  • On or before:
  • Include calendars:
  • Include locations:
  • Search parameters: exercise


2016


WED FEB 101PM - 3:30PMDiabetes Bootcamp - Basic Group Education - Scott & White Clinic - Rock Prairie, 800 Scott and White Drive, College Station, TX 77845This four-week class is provided to measurably improve diabetes control by enhancing knowledge, skills and attitudes.

Physician referral is required. Scott & White physicians should send physician referral through Epic as Diabetes Education. Outside physicians should fax a referral form to 979-207-4120.

SESSION 1 TOPICS
Diabetes symptoms, treatment goals, glucose monitoring, carbohydrate basics, reading a food label and benefits of exercise

SESSION 2 TOPICS
Hypo/hyperglycemia causes, symptoms and treatments; healthy food choices, portion control and dining out

SESSION 3 TOPICS
Foot care, lowering sodium and choosing healthy types of fats

SESSION 4 TOPICS
Stress reduction, benefits of fiber and omega-3s, healthy weight loss and dietary supplements

The American Diabetes Association recognizes this education service as meeting the National Standards for Diabetes Self-Management Education.

MON FEB 155PM - 6PMWeight Management Course - Scott & White Hospital - College Station, Rio Grande Room, 700 Scott and White Drive, College Station, TXThis free four-week course is designed to provide weight loss education, motivation and support.

Each week, the course focuses on a different topic:
- Medical weight loss
- Diet and nutrition
- Mental health
- Injury prevention/treatment and exercise

Featured speakers include:
Kristopher D. Knoop, MD, FAAFP - Obesity Medicine Specialist
Dr. Deborah Cheshire, PhD - Clinical Psychologist
Allison Beck - Clinical Dietician
Boone Barrow, MD - Sports Medicine Specialist

TUE FEB 1610:30AM - 11:30AMFree Exercise Class for Seniors - Switzer Senior Center, 410 West 7th St., Taylor, TX 76574Studies show that seniors who maintain active lifestyles  remain healthier than those who don't. Join Baylor Scott & White Health - Taylor for free weekly low-impact exercise classes at the Switzer Senior Center in Taylor. Classes are led by a Baylor Scott & White physical therapist.  Exercises include aerobics, stretching and flexibility.

3PM - 4PMHeart O' Texas Parkinson's and Caregivers Support Group - Community Fellowship Church, 2001 N. Valley Mills Drive, Waco, TXExercise classes ¿ all exercises are performed seated, so wear your comfortable clothing.

For more information, please contact Melissa Ainslie, PMDC Outreach Coordinator at melissa.ainslie@bswhealth.org or 254-724-5679.

THU FEB 183PM - 4PMHeart O' Texas Parkinson's and Caregivers Support Group - Community Fellowship Church, 2001 N. Valley Mills Drive, Waco, TXExercise classes ¿ all exercises are performed seated, so wear your comfortable clothing. Free to PD patients and their caregivers.

For more information, please contact Melissa Ainslie, PMDC Outreach Coordinator at melissa.ainslie@bswhealth.org or 254-724-5679.

FRI FEB 1911:30AM - 12:30PMHealthSpeak for Children Education Series: Exercise Is a Mother's Best Medicine - BabyEarth, 106 E Old Settlers Blvd., Suite D-100, Round Rock, TX 78664Learn about the importance of exercise before, during and after pregnancy from Baylor Scott & White family medicine physician Michael Hagen, Jr., MD. Dr. Hagen will also discuss the benefits of exercising as a family.

Learn more about upcoming programs in your area at http://healthspeak.sw.org.

MON FEB 225PM - 6PMWeight Management Course - Scott & White Hospital - College Station, Rio Grande Room, 700 Scott and White Drive, College Station, TXThis free four-week course is designed to provide weight loss education, motivation and support.

Each week, the course focuses on a different topic:
- Medical weight loss
- Diet and nutrition
- Mental health
- Injury prevention/treatment and exercise

Featured speakers include:
Kristopher D. Knoop, MD, FAAFP - Obesity Medicine Specialist
Dr. Deborah Cheshire, PhD - Clinical Psychologist
Allison Beck - Clinical Dietician
Boone Barrow, MD - Sports Medicine Specialist

TUE FEB 2310:30AM - 11:30AMFree Exercise Class for Seniors - Switzer Senior Center, 410 West 7th St., Taylor, TX 76574Studies show that seniors who maintain active lifestyles  remain healthier than those who don't. Join Baylor Scott & White Health - Taylor for free weekly low-impact exercise classes at the Switzer Senior Center in Taylor. Classes are led by a Baylor Scott & White physical therapist.  Exercises include aerobics, stretching and flexibility.

MON FEB 295PM - 6PMWeight Management Course - Scott & White Hospital - College Station, Rio Grande Room, 700 Scott and White Drive, College Station, TXThis free four-week course is designed to provide weight loss education, motivation and support.

Each week, the course focuses on a different topic:
- Medical weight loss
- Diet and nutrition
- Mental health
- Injury prevention/treatment and exercise

Featured speakers include:
Kristopher D. Knoop, MD, FAAFP - Obesity Medicine Specialist
Dr. Deborah Cheshire, PhD - Clinical Psychologist
Allison Beck - Clinical Dietician
Boone Barrow, MD - Sports Medicine Specialist

TUE MAR 0110:30AM - 11:30AMFree Exercise Class for Seniors - Switzer Senior Center, 410 West 7th St., Taylor, TX 76574Studies show that seniors who maintain active lifestyles  remain healthier than those who don't. Join Baylor Scott & White Health - Taylor for free weekly low-impact exercise classes at the Switzer Senior Center in Taylor. Classes are led by a Baylor Scott & White physical therapist.  Exercises include aerobics, stretching and flexibility.

3PM - 4PMHeart O' Texas Parkinson's and Caregivers Support Group - Community Fellowship Church, 2001 N. Valley Mills Drive, Waco, TXExercise classes ¿ all exercises are performed seated, so wear your comfortable clothing.

For more information, please contact Melissa Ainslie, PMDC Outreach Coordinator at melissa.ainslie@bswhealth.org or 254-724-5679.

THU MAR 033PM - 4PMHeart O' Texas Parkinson's and Caregivers Support Group - Community Fellowship Church, 2001 N. Valley Mills Drive, Waco, TXExercise classes ¿ all exercises are performed seated, so wear your comfortable clothing. Free to PD patients and their caregivers.

For more information, please contact Melissa Ainslie, PMDC Outreach Coordinator at melissa.ainslie@bswhealth.org or 254-724-5679.

MON MAR 075PM - 6PMWeight Management Course - Scott & White Hospital - College Station, Rio Grande Room, 700 Scott and White Drive, College Station, TXThis free four-week course is designed to provide weight loss education, motivation and support.

Each week, the course focuses on a different topic:
- Medical weight loss
- Diet and nutrition
- Mental health
- Injury prevention/treatment and exercise

Featured speakers include:
Kristopher D. Knoop, MD, FAAFP - Obesity Medicine Specialist
Dr. Deborah Cheshire, PhD - Clinical Psychologist
Allison Beck - Clinical Dietician
Boone Barrow, MD - Sports Medicine Specialist

TUE MAR 0810:30AM - 11:30AMFree Exercise Class for Seniors - Switzer Senior Center, 410 West 7th St., Taylor, TX 76574Studies show that seniors who maintain active lifestyles  remain healthier than those who don't. Join Baylor Scott & White Health - Taylor for free weekly low-impact exercise classes at the Switzer Senior Center in Taylor. Classes are led by a Baylor Scott & White physical therapist.  Exercises include aerobics, stretching and flexibility.

WED MAR 091PM - 3:30PMDiabetes Bootcamp - Basic Group Education - Scott & White Clinic - Rock Prairie, 800 Scott and White Drive, College Station, TX 77845This four-week class is provided to measurably improve diabetes control by enhancing knowledge, skills and attitudes.

Physician referral is required. Scott & White physicians should send physician referral through Epic as Diabetes Education. Outside physicians should fax a referral form to 979-207-4120.

SESSION 1 TOPICS
Diabetes symptoms, treatment goals, glucose monitoring, carbohydrate basics, reading a food label and benefits of exercise

SESSION 2 TOPICS
Hypo/hyperglycemia causes, symptoms and treatments; healthy food choices, portion control and dining out

SESSION 3 TOPICS
Foot care, lowering sodium and choosing healthy types of fats

SESSION 4 TOPICS
Stress reduction, benefits of fiber and omega-3s, healthy weight loss and dietary supplements

The American Diabetes Association recognizes this education service as meeting the National Standards for Diabetes Self-Management Education.

MON MAR 145PM - 6PMWeight Management Course - Scott & White Hospital - College Station, Rio Grande Room, 700 Scott and White Drive, College Station, TXThis free four-week course is designed to provide weight loss education, motivation and support.

Each week, the course focuses on a different topic:
- Medical weight loss
- Diet and nutrition
- Mental health
- Injury prevention/treatment and exercise

Featured speakers include:
Kristopher D. Knoop, MD, FAAFP - Obesity Medicine Specialist
Dr. Deborah Cheshire, PhD - Clinical Psychologist
Allison Beck - Clinical Dietician
Boone Barrow, MD - Sports Medicine Specialist

TUE MAR 1510:30AM - 11:30AMFree Exercise Class for Seniors - Switzer Senior Center, 410 West 7th St., Taylor, TX 76574Studies show that seniors who maintain active lifestyles  remain healthier than those who don't. Join Baylor Scott & White Health - Taylor for free weekly low-impact exercise classes at the Switzer Senior Center in Taylor. Classes are led by a Baylor Scott & White physical therapist.  Exercises include aerobics, stretching and flexibility.

3PM - 4PMHeart O' Texas Parkinson's and Caregivers Support Group - Community Fellowship Church, 2001 N. Valley Mills Drive, Waco, TXExercise classes ¿ all exercises are performed seated, so wear your comfortable clothing.

For more information, please contact Melissa Ainslie, PMDC Outreach Coordinator at melissa.ainslie@bswhealth.org or 254-724-5679.

THU MAR 173PM - 4PMHeart O' Texas Parkinson's and Caregivers Support Group - Community Fellowship Church, 2001 N. Valley Mills Drive, Waco, TXExercise classes ¿ all exercises are performed seated, so wear your comfortable clothing. Free to PD patients and their caregivers.

For more information, please contact Melissa Ainslie, PMDC Outreach Coordinator at melissa.ainslie@bswhealth.org or 254-724-5679.

MON MAR 215PM - 6PMWeight Management Course - Scott & White Hospital - College Station, Rio Grande Room, 700 Scott and White Drive, College Station, TXThis free four-week course is designed to provide weight loss education, motivation and support.

Each week, the course focuses on a different topic:
- Medical weight loss
- Diet and nutrition
- Mental health
- Injury prevention/treatment and exercise

Featured speakers include:
Kristopher D. Knoop, MD, FAAFP - Obesity Medicine Specialist
Dr. Deborah Cheshire, PhD - Clinical Psychologist
Allison Beck - Clinical Dietician
Boone Barrow, MD - Sports Medicine Specialist

TUE MAR 2210:30AM - 11:30AMFree Exercise Class for Seniors - Switzer Senior Center, 410 West 7th St., Taylor, TX 76574Studies show that seniors who maintain active lifestyles  remain healthier than those who don't. Join Baylor Scott & White Health - Taylor for free weekly low-impact exercise classes at the Switzer Senior Center in Taylor. Classes are led by a Baylor Scott & White physical therapist.  Exercises include aerobics, stretching and flexibility.

MON MAR 285PM - 6PMWeight Management Course - Scott & White Hospital - College Station, Rio Grande Room, 700 Scott and White Drive, College Station, TXThis free four-week course is designed to provide weight loss education, motivation and support.

Each week, the course focuses on a different topic:
- Medical weight loss
- Diet and nutrition
- Mental health
- Injury prevention/treatment and exercise

Featured speakers include:
Kristopher D. Knoop, MD, FAAFP - Obesity Medicine Specialist
Dr. Deborah Cheshire, PhD - Clinical Psychologist
Allison Beck - Clinical Dietician
Boone Barrow, MD - Sports Medicine Specialist

TUE MAR 2910:30AM - 11:30AMFree Exercise Class for Seniors - Switzer Senior Center, 410 West 7th St., Taylor, TX 76574Studies show that seniors who maintain active lifestyles  remain healthier than those who don't. Join Baylor Scott & White Health - Taylor for free weekly low-impact exercise classes at the Switzer Senior Center in Taylor. Classes are led by a Baylor Scott & White physical therapist.  Exercises include aerobics, stretching and flexibility.

3PM - 4PMHeart O¿ Texas Parkinson¿s and Caregivers Support Group - Community Fellowship Church, 2001 N. Valley Mills Drive, Waco, TXExercise classes ¿ all exercises are performed seated, so wear your comfortable clothing.

For more information, please contact Melissa Ainslie, PMDC Outreach Coordinator at melissa.ainslie@bswhealth.org or 254-724-5679.

MON APR 045PM - 6PMWeight Management Course - Scott & White Hospital - College Station, Rio Grande Room, 700 Scott and White Drive, College Station, TXThis free four-week course is designed to provide weight loss education, motivation and support.

Each week, the course focuses on a different topic:
- Medical weight loss
- Diet and nutrition
- Mental health
- Injury prevention/treatment and exercise

Featured speakers include:
Kristopher D. Knoop, MD, FAAFP - Obesity Medicine Specialist
Dr. Deborah Cheshire, PhD - Clinical Psychologist
Allison Beck - Clinical Dietician
Boone Barrow, MD - Sports Medicine Specialist

TUE APR 0510:30AM - 11:30AMFree Exercise Class for Seniors - Switzer Senior Center, 410 West 7th St., Taylor, TX 76574Studies show that seniors who maintain active lifestyles  remain healthier than those who don't. Join Baylor Scott & White Health - Taylor for free weekly low-impact exercise classes at the Switzer Senior Center in Taylor. Classes are led by a Baylor Scott & White physical therapist.  Exercises include aerobics, stretching and flexibility.

3PM - 4PMHeart O' Texas Parkinson's and Caregivers Support Group - Community Fellowship Church, 2001 N. Valley Mills Drive, Waco, TXExercise classes ¿ all exercises are performed seated, so wear your comfortable clothing.

For more information, please contact Melissa Ainslie, PMDC Outreach Coordinator at melissa.ainslie@bswhealth.org or 254-724-5679.

WED APR 061PM - 3:30PMDiabetes Bootcamp - Basic Group Education - Scott & White Clinic - Rock Prairie, 800 Scott and White Drive, College Station, TX 77845This four-week class is provided to measurably improve diabetes control by enhancing knowledge, skills and attitudes.

Physician referral is required. Scott & White physicians should send physician referral through Epic as Diabetes Education. Outside physicians should fax a referral form to 979-207-4120.

SESSION 1 TOPICS
Diabetes symptoms, treatment goals, glucose monitoring, carbohydrate basics, reading a food label and benefits of exercise

SESSION 2 TOPICS
Hypo/hyperglycemia causes, symptoms and treatments; healthy food choices, portion control and dining out

SESSION 3 TOPICS
Foot care, lowering sodium and choosing healthy types of fats

SESSION 4 TOPICS
Stress reduction, benefits of fiber and omega-3s, healthy weight loss and dietary supplements

The American Diabetes Association recognizes this education service as meeting the National Standards for Diabetes Self-Management Education.

THU APR 073PM - 4PMHeart O' Texas Parkinson's and Caregivers Support Group - Community Fellowship Church, 2001 N. Valley Mills Drive, Waco, TXExercise classes ¿ all exercises are performed seated, so wear your comfortable clothing. Free to PD patients and their caregivers.

For more information, please contact Melissa Ainslie, PMDC Outreach Coordinator at melissa.ainslie@bswhealth.org or 254-724-5679.

MON APR 115PM - 6PMWeight Management Course - Scott & White Hospital - College Station, Rio Grande Room, 700 Scott and White Drive, College Station, TXThis free four-week course is designed to provide weight loss education, motivation and support.

Each week, the course focuses on a different topic:
- Medical weight loss
- Diet and nutrition
- Mental health
- Injury prevention/treatment and exercise

Featured speakers include:
Kristopher D. Knoop, MD, FAAFP - Obesity Medicine Specialist
Dr. Deborah Cheshire, PhD - Clinical Psychologist
Allison Beck - Clinical Dietician
Boone Barrow, MD - Sports Medicine Specialist

TUE APR 1210:30AM - 11:30AMFree Exercise Class for Seniors - Switzer Senior Center, 410 West 7th St., Taylor, TX 76574Studies show that seniors who maintain active lifestyles  remain healthier than those who don't. Join Baylor Scott & White Health - Taylor for free weekly low-impact exercise classes at the Switzer Senior Center in Taylor. Classes are led by a Baylor Scott & White physical therapist.  Exercises include aerobics, stretching and flexibility.

MON APR 185PM - 6PMWeight Management Course - Scott & White Hospital - College Station, Rio Grande Room, 700 Scott and White Drive, College Station, TXThis free four-week course is designed to provide weight loss education, motivation and support.

Each week, the course focuses on a different topic:
- Medical weight loss
- Diet and nutrition
- Mental health
- Injury prevention/treatment and exercise

Featured speakers include:
Kristopher D. Knoop, MD, FAAFP - Obesity Medicine Specialist
Dr. Deborah Cheshire, PhD - Clinical Psychologist
Allison Beck - Clinical Dietician
Boone Barrow, MD - Sports Medicine Specialist

TUE APR 1910:30AM - 11:30AMFree Exercise Class for Seniors - Switzer Senior Center, 410 West 7th St., Taylor, TX 76574Studies show that seniors who maintain active lifestyles  remain healthier than those who don't. Join Baylor Scott & White Health - Taylor for free weekly low-impact exercise classes at the Switzer Senior Center in Taylor. Classes are led by a Baylor Scott & White physical therapist.  Exercises include aerobics, stretching and flexibility.

3PM - 4PMHeart O' Texas Parkinson's and Caregivers Support Group - Community Fellowship Church, 2001 N. Valley Mills Drive, Waco, TXExercise classes ¿ all exercises are performed seated, so wear your comfortable clothing.

For more information, please contact Melissa Ainslie, PMDC Outreach Coordinator at melissa.ainslie@bswhealth.org or 254-724-5679.

THU APR 213PM - 4PMHeart O' Texas Parkinson's and Caregivers Support Group - Community Fellowship Church, 2001 N. Valley Mills Drive, Waco, TXExercise classes ¿ all exercises are performed seated, so wear your comfortable clothing. Free to PD patients and their caregivers.

For more information, please contact Melissa Ainslie, PMDC Outreach Coordinator at melissa.ainslie@bswhealth.org or 254-724-5679.

MON APR 255PM - 6PMWeight Management Course - Scott & White Hospital - College Station, Rio Grande Room, 700 Scott and White Drive, College Station, TXThis free four-week course is designed to provide weight loss education, motivation and support.

Each week, the course focuses on a different topic:
- Medical weight loss
- Diet and nutrition
- Mental health
- Injury prevention/treatment and exercise

Featured speakers include:
Kristopher D. Knoop, MD, FAAFP - Obesity Medicine Specialist
Dr. Deborah Cheshire, PhD - Clinical Psychologist
Allison Beck - Clinical Dietician
Boone Barrow, MD - Sports Medicine Specialist

TUE APR 2610:30AM - 11:30AMFree Exercise Class for Seniors - Switzer Senior Center, 410 West 7th St., Taylor, TX 76574Studies show that seniors who maintain active lifestyles  remain healthier than those who don't. Join Baylor Scott & White Health - Taylor for free weekly low-impact exercise classes at the Switzer Senior Center in Taylor. Classes are led by a Baylor Scott & White physical therapist.  Exercises include aerobics, stretching and flexibility.

MON MAY 025PM - 6PMWeight Management Course - Scott & White Hospital - College Station, Rio Grande Room, 700 Scott and White Drive, College Station, TXThis free four-week course is designed to provide weight loss education, motivation and support.

Each week, the course focuses on a different topic:
- Medical weight loss
- Diet and nutrition
- Mental health
- Injury prevention/treatment and exercise

Featured speakers include:
Kristopher D. Knoop, MD, FAAFP - Obesity Medicine Specialist
Dr. Deborah Cheshire, PhD - Clinical Psychologist
Allison Beck - Clinical Dietician
Boone Barrow, MD - Sports Medicine Specialist

TUE MAY 0310:30AM - 11:30AMFree Exercise Class for Seniors - Switzer Senior Center, 410 West 7th St., Taylor, TX 76574Studies show that seniors who maintain active lifestyles  remain healthier than those who don't. Join Baylor Scott & White Health - Taylor for free weekly low-impact exercise classes at the Switzer Senior Center in Taylor. Classes are led by a Baylor Scott & White physical therapist.  Exercises include aerobics, stretching and flexibility.

3PM - 4PMHeart O' Texas Parkinson's and Caregivers Support Group - Community Fellowship Church, 2001 N. Valley Mills Drive, Waco, TXExercise classes ¿ all exercises are performed seated, so wear your comfortable clothing.

For more information, please contact Melissa Ainslie, PMDC Outreach Coordinator at melissa.ainslie@bswhealth.org or 254-724-5679.

WED MAY 041PM - 3:30PMDiabetes Bootcamp - Basic Group Education - Scott & White Clinic - Rock Prairie, 800 Scott and White Drive, College Station, TX 77845This four-week class is provided to measurably improve diabetes control by enhancing knowledge, skills and attitudes.

Physician referral is required. Scott & White physicians should send physician referral through Epic as Diabetes Education. Outside physicians should fax a referral form to 979-207-4120.

SESSION 1 TOPICS
Diabetes symptoms, treatment goals, glucose monitoring, carbohydrate basics, reading a food label and benefits of exercise

SESSION 2 TOPICS
Hypo/hyperglycemia causes, symptoms and treatments; healthy food choices, portion control and dining out

SESSION 3 TOPICS
Foot care, lowering sodium and choosing healthy types of fats

SESSION 4 TOPICS
Stress reduction, benefits of fiber and omega-3s, healthy weight loss and dietary supplements

The American Diabetes Association recognizes this education service as meeting the National Standards for Diabetes Self-Management Education.

THU MAY 053PM - 4PMHeart O' Texas Parkinson's and Caregivers Support Group - Community Fellowship Church, 2001 N. Valley Mills Drive, Waco, TXExercise classes ¿ all exercises are performed seated, so wear your comfortable clothing. Free to PD patients and their caregivers.

For more information, please contact Melissa Ainslie, PMDC Outreach Coordinator at melissa.ainslie@bswhealth.org or 254-724-5679.

MON MAY 095PM - 6PMWeight Management Course - Scott & White Hospital - College Station, Rio Grande Room, 700 Scott and White Drive, College Station, TXThis free four-week course is designed to provide weight loss education, motivation and support.

Each week, the course focuses on a different topic:
- Medical weight loss
- Diet and nutrition
- Mental health
- Injury prevention/treatment and exercise

Featured speakers include:
Kristopher D. Knoop, MD, FAAFP - Obesity Medicine Specialist
Dr. Deborah Cheshire, PhD - Clinical Psychologist
Allison Beck - Clinical Dietician
Boone Barrow, MD - Sports Medicine Specialist

TUE MAY 1010:30AM - 11:30AMFree Exercise Class for Seniors - Switzer Senior Center, 410 West 7th St., Taylor, TX 76574Studies show that seniors who maintain active lifestyles  remain healthier than those who don't. Join Baylor Scott & White Health - Taylor for free weekly low-impact exercise classes at the Switzer Senior Center in Taylor. Classes are led by a Baylor Scott & White physical therapist.  Exercises include aerobics, stretching and flexibility.

MON MAY 165PM - 6PMWeight Management Course - Scott & White Hospital - College Station, Rio Grande Room, 700 Scott and White Drive, College Station, TXThis free four-week course is designed to provide weight loss education, motivation and support.

Each week, the course focuses on a different topic:
- Medical weight loss
- Diet and nutrition
- Mental health
- Injury prevention/treatment and exercise

Featured speakers include:
Kristopher D. Knoop, MD, FAAFP - Obesity Medicine Specialist
Dr. Deborah Cheshire, PhD - Clinical Psychologist
Allison Beck - Clinical Dietician
Boone Barrow, MD - Sports Medicine Specialist

TUE MAY 1710:30AM - 11:30AMFree Exercise Class for Seniors - Switzer Senior Center, 410 West 7th St., Taylor, TX 76574Studies show that seniors who maintain active lifestyles  remain healthier than those who don't. Join Baylor Scott & White Health - Taylor for free weekly low-impact exercise classes at the Switzer Senior Center in Taylor. Classes are led by a Baylor Scott & White physical therapist.  Exercises include aerobics, stretching and flexibility.

3PM - 4PMHeart O' Texas Parkinson's and Caregivers Support Group - Community Fellowship Church, 2001 N. Valley Mills Drive, Waco, TXExercise classes ¿ all exercises are performed seated, so wear your comfortable clothing.

For more information, please contact Melissa Ainslie, PMDC Outreach Coordinator at melissa.ainslie@bswhealth.org or 254-724-5679.

THU MAY 193PM - 4PMHeart O' Texas Parkinson's and Caregivers Support Group - Community Fellowship Church, 2001 N. Valley Mills Drive, Waco, TXExercise classes ¿ all exercises are performed seated, so wear your comfortable clothing. Free to PD patients and their caregivers.

For more information, please contact Melissa Ainslie, PMDC Outreach Coordinator at melissa.ainslie@bswhealth.org or 254-724-5679.

MON MAY 235PM - 6PMWeight Management Course - Scott & White Hospital - College Station, Rio Grande Room, 700 Scott and White Drive, College Station, TXThis free four-week course is designed to provide weight loss education, motivation and support.

Each week, the course focuses on a different topic:
- Medical weight loss
- Diet and nutrition
- Mental health
- Injury prevention/treatment and exercise

Featured speakers include:
Kristopher D. Knoop, MD, FAAFP - Obesity Medicine Specialist
Dr. Deborah Cheshire, PhD - Clinical Psychologist
Allison Beck - Clinical Dietician
Boone Barrow, MD - Sports Medicine Specialist

TUE MAY 2410:30AM - 11:30AMFree Exercise Class for Seniors - Switzer Senior Center, 410 West 7th St., Taylor, TX 76574Studies show that seniors who maintain active lifestyles  remain healthier than those who don't. Join Baylor Scott & White Health - Taylor for free weekly low-impact exercise classes at the Switzer Senior Center in Taylor. Classes are led by a Baylor Scott & White physical therapist.  Exercises include aerobics, stretching and flexibility.

MON MAY 305PM - 6PMWeight Management Course - Scott & White Hospital - College Station, Rio Grande Room, 700 Scott and White Drive, College Station, TXThis free four-week course is designed to provide weight loss education, motivation and support.

Each week, the course focuses on a different topic:
- Medical weight loss
- Diet and nutrition
- Mental health
- Injury prevention/treatment and exercise

Featured speakers include:
Kristopher D. Knoop, MD, FAAFP - Obesity Medicine Specialist
Dr. Deborah Cheshire, PhD - Clinical Psychologist
Allison Beck - Clinical Dietician
Boone Barrow, MD - Sports Medicine Specialist

TUE MAY 3110:30AM - 11:30AMFree Exercise Class for Seniors - Switzer Senior Center, 410 West 7th St., Taylor, TX 76574Studies show that seniors who maintain active lifestyles  remain healthier than those who don't. Join Baylor Scott & White Health - Taylor for free weekly low-impact exercise classes at the Switzer Senior Center in Taylor. Classes are led by a Baylor Scott & White physical therapist.  Exercises include aerobics, stretching and flexibility.

3PM - 4PMHeart O' Texas Parkinson's and Caregivers Support Group - Community Fellowship Church, 2001 N. Valley Mills Drive, Waco, TXExercise classes ¿ all exercises are performed seated, so wear your comfortable clothing.

For more information, please contact Melissa Ainslie, PMDC Outreach Coordinator at melissa.ainslie@bswhealth.org or 254-724-5679.

WED JUN 011PM - 3:30PMDiabetes Bootcamp - Basic Group Education - Scott & White Clinic - Rock Prairie, 800 Scott and White Drive, College Station, TX 77845This four-week class is provided to measurably improve diabetes control by enhancing knowledge, skills and attitudes.

Physician referral is required. Scott & White physicians should send physician referral through Epic as Diabetes Education. Outside physicians should fax a referral form to 979-207-4120.

SESSION 1 TOPICS
Diabetes symptoms, treatment goals, glucose monitoring, carbohydrate basics, reading a food label and benefits of exercise

SESSION 2 TOPICS
Hypo/hyperglycemia causes, symptoms and treatments; healthy food choices, portion control and dining out

SESSION 3 TOPICS
Foot care, lowering sodium and choosing healthy types of fats

SESSION 4 TOPICS
Stress reduction, benefits of fiber and omega-3s, healthy weight loss and dietary supplements

The American Diabetes Association recognizes this education service as meeting the National Standards for Diabetes Self-Management Education.

THU JUN 023PM - 4PMHeart O' Texas Parkinson's and Caregivers Support Group - Community Fellowship Church, 2001 N. Valley Mills Drive, Waco, TXExercise classes ¿ all exercises are performed seated, so wear your comfortable clothing. Free to PD patients and their caregivers.

For more information, please contact Melissa Ainslie, PMDC Outreach Coordinator at melissa.ainslie@bswhealth.org or 254-724-5679.

MON JUN 065PM - 6PMWeight Management Course - Scott & White Hospital - College Station, Rio Grande Room, 700 Scott and White Drive, College Station, TXThis free four-week course is designed to provide weight loss education, motivation and support.

Each week, the course focuses on a different topic:
- Medical weight loss
- Diet and nutrition
- Mental health
- Injury prevention/treatment and exercise

Featured speakers include:
Kristopher D. Knoop, MD, FAAFP - Obesity Medicine Specialist
Dr. Deborah Cheshire, PhD - Clinical Psychologist
Allison Beck - Clinical Dietician
Boone Barrow, MD - Sports Medicine Specialist

TUE JUN 0710:30AM - 11:30AMFree Exercise Class for Seniors - Switzer Senior Center, 410 West 7th St., Taylor, TX 76574Studies show that seniors who maintain active lifestyles  remain healthier than those who don't. Join Baylor Scott & White Health - Taylor for free weekly low-impact exercise classes at the Switzer Senior Center in Taylor. Classes are led by a Baylor Scott & White physical therapist.  Exercises include aerobics, stretching and flexibility.

3PM - 4PMHeart O' Texas Parkinson's and Caregivers Support Group - Community Fellowship Church, 2001 N. Valley Mills Drive, Waco, TXExercise classes ¿ all exercises are performed seated, so wear your comfortable clothing.

For more information, please contact Melissa Ainslie, PMDC Outreach Coordinator at melissa.ainslie@bswhealth.org or 254-724-5679.

MON JUN 135PM - 6PMWeight Management Course - Scott & White Hospital - College Station, Rio Grande Room, 700 Scott and White Drive, College Station, TXThis free four-week course is designed to provide weight loss education, motivation and support.

Each week, the course focuses on a different topic:
- Medical weight loss
- Diet and nutrition
- Mental health
- Injury prevention/treatment and exercise

Featured speakers include:
Kristopher D. Knoop, MD, FAAFP - Obesity Medicine Specialist
Dr. Deborah Cheshire, PhD - Clinical Psychologist
Allison Beck - Clinical Dietician
Boone Barrow, MD - Sports Medicine Specialist

TUE JUN 1410:30AM - 11:30AMFree Exercise Class for Seniors - Switzer Senior Center, 410 West 7th St., Taylor, TX 76574Studies show that seniors who maintain active lifestyles  remain healthier than those who don't. Join Baylor Scott & White Health - Taylor for free weekly low-impact exercise classes at the Switzer Senior Center in Taylor. Classes are led by a Baylor Scott & White physical therapist.  Exercises include aerobics, stretching and flexibility.

THU JUN 163PM - 4PMHeart O' Texas Parkinson's and Caregivers Support Group - Community Fellowship Church, 2001 N. Valley Mills Drive, Waco, TXExercise classes ¿ all exercises are performed seated, so wear your comfortable clothing. Free to PD patients and their caregivers.

For more information, please contact Melissa Ainslie, PMDC Outreach Coordinator at melissa.ainslie@bswhealth.org or 254-724-5679.

MON JUN 205PM - 6PMWeight Management Course - Scott & White Hospital - College Station, Rio Grande Room, 700 Scott and White Drive, College Station, TXThis free four-week course is designed to provide weight loss education, motivation and support.

Each week, the course focuses on a different topic:
- Medical weight loss
- Diet and nutrition
- Mental health
- Injury prevention/treatment and exercise

Featured speakers include:
Kristopher D. Knoop, MD, FAAFP - Obesity Medicine Specialist
Dr. Deborah Cheshire, PhD - Clinical Psychologist
Allison Beck - Clinical Dietician
Boone Barrow, MD - Sports Medicine Specialist

TUE JUN 2110:30AM - 11:30AMFree Exercise Class for Seniors - Switzer Senior Center, 410 West 7th St., Taylor, TX 76574Studies show that seniors who maintain active lifestyles  remain healthier than those who don't. Join Baylor Scott & White Health - Taylor for free weekly low-impact exercise classes at the Switzer Senior Center in Taylor. Classes are led by a Baylor Scott & White physical therapist.  Exercises include aerobics, stretching and flexibility.

3PM - 4PMHeart O' Texas Parkinson's and Caregivers Support Group - Community Fellowship Church, 2001 N. Valley Mills Drive, Waco, TXExercise classes ¿ all exercises are performed seated, so wear your comfortable clothing.

For more information, please contact Melissa Ainslie, PMDC Outreach Coordinator at melissa.ainslie@bswhealth.org or 254-724-5679.

MON JUN 275PM - 6PMWeight Management Course - Scott & White Hospital - College Station, Rio Grande Room, 700 Scott and White Drive, College Station, TXThis free four-week course is designed to provide weight loss education, motivation and support.

Each week, the course focuses on a different topic:
- Medical weight loss
- Diet and nutrition
- Mental health
- Injury prevention/treatment and exercise

Featured speakers include:
Kristopher D. Knoop, MD, FAAFP - Obesity Medicine Specialist
Dr. Deborah Cheshire, PhD - Clinical Psychologist
Allison Beck - Clinical Dietician
Boone Barrow, MD - Sports Medicine Specialist

TUE JUN 2810:30AM - 11:30AMFree Exercise Class for Seniors - Switzer Senior Center, 410 West 7th St., Taylor, TX 76574Studies show that seniors who maintain active lifestyles  remain healthier than those who don't. Join Baylor Scott & White Health - Taylor for free weekly low-impact exercise classes at the Switzer Senior Center in Taylor. Classes are led by a Baylor Scott & White physical therapist.  Exercises include aerobics, stretching and flexibility.

MON JUL 045PM - 6PMWeight Management Course - Scott & White Hospital - College Station, Rio Grande Room, 700 Scott and White Drive, College Station, TXThis free four-week course is designed to provide weight loss education, motivation and support.

Each week, the course focuses on a different topic:
- Medical weight loss
- Diet and nutrition
- Mental health
- Injury prevention/treatment and exercise

Featured speakers include:
Kristopher D. Knoop, MD, FAAFP - Obesity Medicine Specialist
Dr. Deborah Cheshire, PhD - Clinical Psychologist
Allison Beck - Clinical Dietician
Boone Barrow, MD - Sports Medicine Specialist

TUE JUL 0510:30AM - 11:30AMFree Exercise Class for Seniors - Switzer Senior Center, 410 West 7th St., Taylor, TX 76574Studies show that seniors who maintain active lifestyles  remain healthier than those who don't. Join Baylor Scott & White Health - Taylor for free weekly low-impact exercise classes at the Switzer Senior Center in Taylor. Classes are led by a Baylor Scott & White physical therapist.  Exercises include aerobics, stretching and flexibility.

3PM - 4PMHeart O' Texas Parkinson's and Caregivers Support Group - Community Fellowship Church, 2001 N. Valley Mills Drive, Waco, TXExercise classes ¿ all exercises are performed seated, so wear your comfortable clothing.

For more information, please contact Melissa Ainslie, PMDC Outreach Coordinator at melissa.ainslie@bswhealth.org or 254-724-5679.

WED JUL 061PM - 3:30PMDiabetes Bootcamp - Basic Group Education - Scott & White Clinic - Rock Prairie, 800 Scott and White Drive, College Station, TX 77845This four-week class is provided to measurably improve diabetes control by enhancing knowledge, skills and attitudes.

Physician referral is required. Scott & White physicians should send physician referral through Epic as Diabetes Education. Outside physicians should fax a referral form to 979-207-4120.

SESSION 1 TOPICS
Diabetes symptoms, treatment goals, glucose monitoring, carbohydrate basics, reading a food label and benefits of exercise

SESSION 2 TOPICS
Hypo/hyperglycemia causes, symptoms and treatments; healthy food choices, portion control and dining out

SESSION 3 TOPICS
Foot care, lowering sodium and choosing healthy types of fats

SESSION 4 TOPICS
Stress reduction, benefits of fiber and omega-3s, healthy weight loss and dietary supplements

The American Diabetes Association recognizes this education service as meeting the National Standards for Diabetes Self-Management Education.

THU JUL 073PM - 4PMHeart O' Texas Parkinson's and Caregivers Support Group - Community Fellowship Church, 2001 N. Valley Mills Drive, Waco, TXExercise classes ¿ all exercises are performed seated, so wear your comfortable clothing. Free to PD patients and their caregivers.

For more information, please contact Melissa Ainslie, PMDC Outreach Coordinator at melissa.ainslie@bswhealth.org or 254-724-5679.

MON JUL 115PM - 6PMWeight Management Course - Scott & White Hospital - College Station, Rio Grande Room, 700 Scott and White Drive, College Station, TXThis free four-week course is designed to provide weight loss education, motivation and support.

Each week, the course focuses on a different topic:
- Medical weight loss
- Diet and nutrition
- Mental health
- Injury prevention/treatment and exercise

Featured speakers include:
Kristopher D. Knoop, MD, FAAFP - Obesity Medicine Specialist
Dr. Deborah Cheshire, PhD - Clinical Psychologist
Allison Beck - Clinical Dietician
Boone Barrow, MD - Sports Medicine Specialist

TUE JUL 1210:30AM - 11:30AMFree Exercise Class for Seniors - Switzer Senior Center, 410 West 7th St., Taylor, TX 76574Studies show that seniors who maintain active lifestyles  remain healthier than those who don't. Join Baylor Scott & White Health - Taylor for free weekly low-impact exercise classes at the Switzer Senior Center in Taylor. Classes are led by a Baylor Scott & White physical therapist.  Exercises include aerobics, stretching and flexibility.

MON JUL 185PM - 6PMWeight Management Course - Scott & White Hospital - College Station, Rio Grande Room, 700 Scott and White Drive, College Station, TXThis free four-week course is designed to provide weight loss education, motivation and support.

Each week, the course focuses on a different topic:
- Medical weight loss
- Diet and nutrition
- Mental health
- Injury prevention/treatment and exercise

Featured speakers include:
Kristopher D. Knoop, MD, FAAFP - Obesity Medicine Specialist
Dr. Deborah Cheshire, PhD - Clinical Psychologist
Allison Beck - Clinical Dietician
Boone Barrow, MD - Sports Medicine Specialist

TUE JUL 1910:30AM - 11:30AMFree Exercise Class for Seniors - Switzer Senior Center, 410 West 7th St., Taylor, TX 76574Studies show that seniors who maintain active lifestyles  remain healthier than those who don't. Join Baylor Scott & White Health - Taylor for free weekly low-impact exercise classes at the Switzer Senior Center in Taylor. Classes are led by a Baylor Scott & White physical therapist.  Exercises include aerobics, stretching and flexibility.

3PM - 4PMHeart O' Texas Parkinson's and Caregivers Support Group - Community Fellowship Church, 2001 N. Valley Mills Drive, Waco, TXExercise classes ¿ all exercises are performed seated, so wear your comfortable clothing.

For more information, please contact Melissa Ainslie, PMDC Outreach Coordinator at melissa.ainslie@bswhealth.org or 254-724-5679.

THU JUL 213PM - 4PMHeart O' Texas Parkinson's and Caregivers Support Group - Community Fellowship Church, 2001 N. Valley Mills Drive, Waco, TXExercise classes ¿ all exercises are performed seated, so wear your comfortable clothing. Free to PD patients and their caregivers.

For more information, please contact Melissa Ainslie, PMDC Outreach Coordinator at melissa.ainslie@bswhealth.org or 254-724-5679.

MON JUL 255PM - 6PMWeight Management Course - Scott & White Hospital - College Station, Rio Grande Room, 700 Scott and White Drive, College Station, TXThis free four-week course is designed to provide weight loss education, motivation and support.

Each week, the course focuses on a different topic:
- Medical weight loss
- Diet and nutrition
- Mental health
- Injury prevention/treatment and exercise

Featured speakers include:
Kristopher D. Knoop, MD, FAAFP - Obesity Medicine Specialist
Dr. Deborah Cheshire, PhD - Clinical Psychologist
Allison Beck - Clinical Dietician
Boone Barrow, MD - Sports Medicine Specialist

TUE JUL 2610:30AM - 11:30AMFree Exercise Class for Seniors - Switzer Senior Center, 410 West 7th St., Taylor, TX 76574Studies show that seniors who maintain active lifestyles  remain healthier than those who don't. Join Baylor Scott & White Health - Taylor for free weekly low-impact exercise classes at the Switzer Senior Center in Taylor. Classes are led by a Baylor Scott & White physical therapist.  Exercises include aerobics, stretching and flexibility.

MON AUG 015PM - 6PMWeight Management Course - Scott & White Hospital - College Station, Rio Grande Room, 700 Scott and White Drive, College Station, TXThis free four-week course is designed to provide weight loss education, motivation and support.

Each week, the course focuses on a different topic:
- Medical weight loss
- Diet and nutrition
- Mental health
- Injury prevention/treatment and exercise

Featured speakers include:
Kristopher D. Knoop, MD, FAAFP - Obesity Medicine Specialist
Dr. Deborah Cheshire, PhD - Clinical Psychologist
Allison Beck - Clinical Dietician
Boone Barrow, MD - Sports Medicine Specialist

TUE AUG 0210:30AM - 11:30AMFree Exercise Class for Seniors - Switzer Senior Center, 410 West 7th St., Taylor, TX 76574Studies show that seniors who maintain active lifestyles  remain healthier than those who don't. Join Baylor Scott & White Health - Taylor for free weekly low-impact exercise classes at the Switzer Senior Center in Taylor. Classes are led by a Baylor Scott & White physical therapist.  Exercises include aerobics, stretching and flexibility.

3PM - 4PMHeart O' Texas Parkinson's and Caregivers Support Group - Community Fellowship Church, 2001 N. Valley Mills Drive, Waco, TXExercise classes ¿ all exercises are performed seated, so wear your comfortable clothing.

For more information, please contact Melissa Ainslie, PMDC Outreach Coordinator at melissa.ainslie@bswhealth.org or 254-724-5679.

WED AUG 031PM - 3:30PMDiabetes Bootcamp - Basic Group Education - Scott & White Clinic - Rock Prairie, 800 Scott and White Drive, College Station, TX 77845This four-week class is provided to measurably improve diabetes control by enhancing knowledge, skills and attitudes.

Physician referral is required. Scott & White physicians should send physician referral through Epic as Diabetes Education. Outside physicians should fax a referral form to 979-207-4120.

SESSION 1 TOPICS
Diabetes symptoms, treatment goals, glucose monitoring, carbohydrate basics, reading a food label and benefits of exercise

SESSION 2 TOPICS
Hypo/hyperglycemia causes, symptoms and treatments; healthy food choices, portion control and dining out

SESSION 3 TOPICS
Foot care, lowering sodium and choosing healthy types of fats

SESSION 4 TOPICS
Stress reduction, benefits of fiber and omega-3s, healthy weight loss and dietary supplements

The American Diabetes Association recognizes this education service as meeting the National Standards for Diabetes Self-Management Education.

THU AUG 043PM - 4PMHeart O' Texas Parkinson's and Caregivers Support Group - Community Fellowship Church, 2001 N. Valley Mills Drive, Waco, TXExercise classes ¿ all exercises are performed seated, so wear your comfortable clothing. Free to PD patients and their caregivers.

For more information, please contact Melissa Ainslie, PMDC Outreach Coordinator at melissa.ainslie@bswhealth.org or 254-724-5679.

MON AUG 085PM - 6PMWeight Management Course - Scott & White Hospital - College Station, Rio Grande Room, 700 Scott and White Drive, College Station, TXThis free four-week course is designed to provide weight loss education, motivation and support.

Each week, the course focuses on a different topic:
- Medical weight loss
- Diet and nutrition
- Mental health
- Injury prevention/treatment and exercise

Featured speakers include:
Kristopher D. Knoop, MD, FAAFP - Obesity Medicine Specialist
Dr. Deborah Cheshire, PhD - Clinical Psychologist
Allison Beck - Clinical Dietician
Boone Barrow, MD - Sports Medicine Specialist

TUE AUG 0910:30AM - 11:30AMFree Exercise Class for Seniors - Switzer Senior Center, 410 West 7th St., Taylor, TX 76574Studies show that seniors who maintain active lifestyles  remain healthier than those who don't. Join Baylor Scott & White Health - Taylor for free weekly low-impact exercise classes at the Switzer Senior Center in Taylor. Classes are led by a Baylor Scott & White physical therapist.  Exercises include aerobics, stretching and flexibility.

MON AUG 155PM - 6PMWeight Management Course - Scott & White Hospital - College Station, Rio Grande Room, 700 Scott and White Drive, College Station, TXThis free four-week course is designed to provide weight loss education, motivation and support.

Each week, the course focuses on a different topic:
- Medical weight loss
- Diet and nutrition
- Mental health
- Injury prevention/treatment and exercise

Featured speakers include:
Kristopher D. Knoop, MD, FAAFP - Obesity Medicine Specialist
Dr. Deborah Cheshire, PhD - Clinical Psychologist
Allison Beck - Clinical Dietician
Boone Barrow, MD - Sports Medicine Specialist

TUE AUG 1610:30AM - 11:30AMFree Exercise Class for Seniors - Switzer Senior Center, 410 West 7th St., Taylor, TX 76574Studies show that seniors who maintain active lifestyles  remain healthier than those who don't. Join Baylor Scott & White Health - Taylor for free weekly low-impact exercise classes at the Switzer Senior Center in Taylor. Classes are led by a Baylor Scott & White physical therapist.  Exercises include aerobics, stretching and flexibility.

3PM - 4PMHeart O' Texas Parkinson's and Caregivers Support Group - Community Fellowship Church, 2001 N. Valley Mills Drive, Waco, TXExercise classes ¿ all exercises are performed seated, so wear your comfortable clothing.

For more information, please contact Melissa Ainslie, PMDC Outreach Coordinator at melissa.ainslie@bswhealth.org or 254-724-5679.

THU AUG 183PM - 4PMHeart O' Texas Parkinson's and Caregivers Support Group - Community Fellowship Church, 2001 N. Valley Mills Drive, Waco, TXExercise classes ¿ all exercises are performed seated, so wear your comfortable clothing. Free to PD patients and their caregivers.

For more information, please contact Melissa Ainslie, PMDC Outreach Coordinator at melissa.ainslie@bswhealth.org or 254-724-5679.

MON AUG 225PM - 6PMWeight Management Course - Scott & White Hospital - College Station, Rio Grande Room, 700 Scott and White Drive, College Station, TXThis free four-week course is designed to provide weight loss education, motivation and support.

Each week, the course focuses on a different topic:
- Medical weight loss
- Diet and nutrition
- Mental health
- Injury prevention/treatment and exercise

Featured speakers include:
Kristopher D. Knoop, MD, FAAFP - Obesity Medicine Specialist
Dr. Deborah Cheshire, PhD - Clinical Psychologist
Allison Beck - Clinical Dietician
Boone Barrow, MD - Sports Medicine Specialist

TUE AUG 2310:30AM - 11:30AMFree Exercise Class for Seniors - Switzer Senior Center, 410 West 7th St., Taylor, TX 76574Studies show that seniors who maintain active lifestyles  remain healthier than those who don't. Join Baylor Scott & White Health - Taylor for free weekly low-impact exercise classes at the Switzer Senior Center in Taylor. Classes are led by a Baylor Scott & White physical therapist.  Exercises include aerobics, stretching and flexibility.

MON AUG 295PM - 6PMWeight Management Course - Scott & White Hospital - College Station, Rio Grande Room, 700 Scott and White Drive, College Station, TXThis free four-week course is designed to provide weight loss education, motivation and support.

Each week, the course focuses on a different topic:
- Medical weight loss
- Diet and nutrition
- Mental health
- Injury prevention/treatment and exercise

Featured speakers include:
Kristopher D. Knoop, MD, FAAFP - Obesity Medicine Specialist
Dr. Deborah Cheshire, PhD - Clinical Psychologist
Allison Beck - Clinical Dietician
Boone Barrow, MD - Sports Medicine Specialist

TUE AUG 3010:30AM - 11:30AMFree Exercise Class for Seniors - Switzer Senior Center, 410 West 7th St., Taylor, TX 76574Studies show that seniors who maintain active lifestyles  remain healthier than those who don't. Join Baylor Scott & White Health - Taylor for free weekly low-impact exercise classes at the Switzer Senior Center in Taylor. Classes are led by a Baylor Scott & White physical therapist.  Exercises include aerobics, stretching and flexibility.

3PM - 4PMHeart O' Texas Parkinson's and Caregivers Support Group - Community Fellowship Church, 2001 N. Valley Mills Drive, Waco, TXExercise classes ¿ all exercises are performed seated, so wear your comfortable clothing.

For more information, please contact Melissa Ainslie, PMDC Outreach Coordinator at melissa.ainslie@bswhealth.org or 254-724-5679.

THU SEP 013PM - 4PMHeart O' Texas Parkinson's and Caregivers Support Group - Community Fellowship Church, 2001 N. Valley Mills Drive, Waco, TXExercise classes ¿ all exercises are performed seated, so wear your comfortable clothing. Free to PD patients and their caregivers.

For more information, please contact Melissa Ainslie, PMDC Outreach Coordinator at melissa.ainslie@bswhealth.org or 254-724-5679.

MON SEP 055PM - 6PMWeight Management Course - Scott & White Hospital - College Station, Rio Grande Room, 700 Scott and White Drive, College Station, TXThis free four-week course is designed to provide weight loss education, motivation and support.

Each week, the course focuses on a different topic:
- Medical weight loss
- Diet and nutrition
- Mental health
- Injury prevention/treatment and exercise

Featured speakers include:
Kristopher D. Knoop, MD, FAAFP - Obesity Medicine Specialist
Dr. Deborah Cheshire, PhD - Clinical Psychologist
Allison Beck - Clinical Dietician
Boone Barrow, MD - Sports Medicine Specialist

TUE SEP 0610:30AM - 11:30AMFree Exercise Class for Seniors - Switzer Senior Center, 410 West 7th St., Taylor, TX 76574Studies show that seniors who maintain active lifestyles  remain healthier than those who don't. Join Baylor Scott & White Health - Taylor for free weekly low-impact exercise classes at the Switzer Senior Center in Taylor. Classes are led by a Baylor Scott & White physical therapist.  Exercises include aerobics, stretching and flexibility.

3PM - 4PMHeart O' Texas Parkinson's and Caregivers Support Group - Community Fellowship Church, 2001 N. Valley Mills Drive, Waco, TXExercise classes ¿ all exercises are performed seated, so wear your comfortable clothing.

For more information, please contact Melissa Ainslie, PMDC Outreach Coordinator at melissa.ainslie@bswhealth.org or 254-724-5679.

MON SEP 125PM - 6PMWeight Management Course - Scott & White Hospital - College Station, Rio Grande Room, 700 Scott and White Drive, College Station, TXThis free four-week course is designed to provide weight loss education, motivation and support.

Each week, the course focuses on a different topic:
- Medical weight loss
- Diet and nutrition
- Mental health
- Injury prevention/treatment and exercise

Featured speakers include:
Kristopher D. Knoop, MD, FAAFP - Obesity Medicine Specialist
Dr. Deborah Cheshire, PhD - Clinical Psychologist
Allison Beck - Clinical Dietician
Boone Barrow, MD - Sports Medicine Specialist

TUE SEP 1310:30AM - 11:30AMFree Exercise Class for Seniors - Switzer Senior Center, 410 West 7th St., Taylor, TX 76574Studies show that seniors who maintain active lifestyles  remain healthier than those who don't. Join Baylor Scott & White Health - Taylor for free weekly low-impact exercise classes at the Switzer Senior Center in Taylor. Classes are led by a Baylor Scott & White physical therapist.  Exercises include aerobics, stretching and flexibility.

THU SEP 153PM - 4PMHeart O' Texas Parkinson's and Caregivers Support Group - Community Fellowship Church, 2001 N. Valley Mills Drive, Waco, TXExercise classes ¿ all exercises are performed seated, so wear your comfortable clothing. Free to PD patients and their caregivers.

For more information, please contact Melissa Ainslie, PMDC Outreach Coordinator at melissa.ainslie@bswhealth.org or 254-724-5679.

MON SEP 195PM - 6PMWeight Management Course - Scott & White Hospital - College Station, Rio Grande Room, 700 Scott and White Drive, College Station, TXThis free four-week course is designed to provide weight loss education, motivation and support.

Each week, the course focuses on a different topic:
- Medical weight loss
- Diet and nutrition
- Mental health
- Injury prevention/treatment and exercise

Featured speakers include:
Kristopher D. Knoop, MD, FAAFP - Obesity Medicine Specialist
Dr. Deborah Cheshire, PhD - Clinical Psychologist
Allison Beck - Clinical Dietician
Boone Barrow, MD - Sports Medicine Specialist

TUE SEP 2010:30AM - 11:30AMFree Exercise Class for Seniors - Switzer Senior Center, 410 West 7th St., Taylor, TX 76574Studies show that seniors who maintain active lifestyles  remain healthier than those who don't. Join Baylor Scott & White Health - Taylor for free weekly low-impact exercise classes at the Switzer Senior Center in Taylor. Classes are led by a Baylor Scott & White physical therapist.  Exercises include aerobics, stretching and flexibility.

3PM - 4PMHeart O' Texas Parkinson's and Caregivers Support Group - Community Fellowship Church, 2001 N. Valley Mills Drive, Waco, TXExercise classes ¿ all exercises are performed seated, so wear your comfortable clothing.

For more information, please contact Melissa Ainslie, PMDC Outreach Coordinator at melissa.ainslie@bswhealth.org or 254-724-5679.

MON SEP 265PM - 6PMWeight Management Course - Scott & White Hospital - College Station, Rio Grande Room, 700 Scott and White Drive, College Station, TXThis free four-week course is designed to provide weight loss education, motivation and support.

Each week, the course focuses on a different topic:
- Medical weight loss
- Diet and nutrition
- Mental health
- Injury prevention/treatment and exercise

Featured speakers include:
Kristopher D. Knoop, MD, FAAFP - Obesity Medicine Specialist
Dr. Deborah Cheshire, PhD - Clinical Psychologist
Allison Beck - Clinical Dietician
Boone Barrow, MD - Sports Medicine Specialist

TUE SEP 2710:30AM - 11:30AMFree Exercise Class for Seniors - Switzer Senior Center, 410 West 7th St., Taylor, TX 76574Studies show that seniors who maintain active lifestyles  remain healthier than those who don't. Join Baylor Scott & White Health - Taylor for free weekly low-impact exercise classes at the Switzer Senior Center in Taylor. Classes are led by a Baylor Scott & White physical therapist.  Exercises include aerobics, stretching and flexibility.

MON OCT 035PM - 6PMWeight Management Course - Scott & White Hospital - College Station, Rio Grande Room, 700 Scott and White Drive, College Station, TXThis free four-week course is designed to provide weight loss education, motivation and support.

Each week, the course focuses on a different topic:
- Medical weight loss
- Diet and nutrition
- Mental health
- Injury prevention/treatment and exercise

Featured speakers include:
Kristopher D. Knoop, MD, FAAFP - Obesity Medicine Specialist
Dr. Deborah Cheshire, PhD - Clinical Psychologist
Allison Beck - Clinical Dietician
Boone Barrow, MD - Sports Medicine Specialist

TUE OCT 0410:30AM - 11:30AMFree Exercise Class for Seniors - Switzer Senior Center, 410 West 7th St., Taylor, TX 76574Studies show that seniors who maintain active lifestyles  remain healthier than those who don't. Join Baylor Scott & White Health - Taylor for free weekly low-impact exercise classes at the Switzer Senior Center in Taylor. Classes are led by a Baylor Scott & White physical therapist.  Exercises include aerobics, stretching and flexibility.

3PM - 4PMHeart O' Texas Parkinson's and Caregivers Support Group - Community Fellowship Church, 2001 N. Valley Mills Drive, Waco, TXExercise classes ¿ all exercises are performed seated, so wear your comfortable clothing.

For more information, please contact Melissa Ainslie, PMDC Outreach Coordinator at melissa.ainslie@bswhealth.org or 254-724-5679.

THU OCT 063PM - 4PMHeart O' Texas Parkinson's and Caregivers Support Group - Community Fellowship Church, 2001 N. Valley Mills Drive, Waco, TXExercise classes ¿ all exercises are performed seated, so wear your comfortable clothing. Free to PD patients and their caregivers.

For more information, please contact Melissa Ainslie, PMDC Outreach Coordinator at melissa.ainslie@bswhealth.org or 254-724-5679.

MON OCT 105PM - 6PMWeight Management Course - Scott & White Hospital - College Station, Rio Grande Room, 700 Scott and White Drive, College Station, TXThis free four-week course is designed to provide weight loss education, motivation and support.

Each week, the course focuses on a different topic:
- Medical weight loss
- Diet and nutrition
- Mental health
- Injury prevention/treatment and exercise

Featured speakers include:
Kristopher D. Knoop, MD, FAAFP - Obesity Medicine Specialist
Dr. Deborah Cheshire, PhD - Clinical Psychologist
Allison Beck - Clinical Dietician
Boone Barrow, MD - Sports Medicine Specialist

TUE OCT 1110:30AM - 11:30AMFree Exercise Class for Seniors - Switzer Senior Center, 410 West 7th St., Taylor, TX 76574Studies show that seniors who maintain active lifestyles  remain healthier than those who don't. Join Baylor Scott & White Health - Taylor for free weekly low-impact exercise classes at the Switzer Senior Center in Taylor. Classes are led by a Baylor Scott & White physical therapist.  Exercises include aerobics, stretching and flexibility.

MON OCT 175PM - 6PMWeight Management Course - Scott & White Hospital - College Station, Rio Grande Room, 700 Scott and White Drive, College Station, TXThis free four-week course is designed to provide weight loss education, motivation and support.

Each week, the course focuses on a different topic:
- Medical weight loss
- Diet and nutrition
- Mental health
- Injury prevention/treatment and exercise

Featured speakers include:
Kristopher D. Knoop, MD, FAAFP - Obesity Medicine Specialist
Dr. Deborah Cheshire, PhD - Clinical Psychologist
Allison Beck - Clinical Dietician
Boone Barrow, MD - Sports Medicine Specialist

TUE OCT 1810:30AM - 11:30AMFree Exercise Class for Seniors - Switzer Senior Center, 410 West 7th St., Taylor, TX 76574Studies show that seniors who maintain active lifestyles  remain healthier than those who don't. Join Baylor Scott & White Health - Taylor for free weekly low-impact exercise classes at the Switzer Senior Center in Taylor. Classes are led by a Baylor Scott & White physical therapist.  Exercises include aerobics, stretching and flexibility.

3PM - 4PMHeart O' Texas Parkinson's and Caregivers Support Group - Community Fellowship Church, 2001 N. Valley Mills Drive, Waco, TXExercise classes ¿ all exercises are performed seated, so wear your comfortable clothing.

For more information, please contact Melissa Ainslie, PMDC Outreach Coordinator at melissa.ainslie@bswhealth.org or 254-724-5679.

THU OCT 203PM - 4PMHeart O' Texas Parkinson's and Caregivers Support Group - Community Fellowship Church, 2001 N. Valley Mills Drive, Waco, TXExercise classes ¿ all exercises are performed seated, so wear your comfortable clothing. Free to PD patients and their caregivers.

For more information, please contact Melissa Ainslie, PMDC Outreach Coordinator at melissa.ainslie@bswhealth.org or 254-724-5679.

MON OCT 245PM - 6PMWeight Management Course - Scott & White Hospital - College Station, Rio Grande Room, 700 Scott and White Drive, College Station, TXThis free four-week course is designed to provide weight loss education, motivation and support.

Each week, the course focuses on a different topic:
- Medical weight loss
- Diet and nutrition
- Mental health
- Injury prevention/treatment and exercise

Featured speakers include:
Kristopher D. Knoop, MD, FAAFP - Obesity Medicine Specialist
Dr. Deborah Cheshire, PhD - Clinical Psychologist
Allison Beck - Clinical Dietician
Boone Barrow, MD - Sports Medicine Specialist

TUE OCT 2510:30AM - 11:30AMFree Exercise Class for Seniors - Switzer Senior Center, 410 West 7th St., Taylor, TX 76574Studies show that seniors who maintain active lifestyles  remain healthier than those who don't. Join Baylor Scott & White Health - Taylor for free weekly low-impact exercise classes at the Switzer Senior Center in Taylor. Classes are led by a Baylor Scott & White physical therapist.  Exercises include aerobics, stretching and flexibility.

MON OCT 315PM - 6PMWeight Management Course - Scott & White Hospital - College Station, Rio Grande Room, 700 Scott and White Drive, College Station, TXThis free four-week course is designed to provide weight loss education, motivation and support.

Each week, the course focuses on a different topic:
- Medical weight loss
- Diet and nutrition
- Mental health
- Injury prevention/treatment and exercise

Featured speakers include:
Kristopher D. Knoop, MD, FAAFP - Obesity Medicine Specialist
Dr. Deborah Cheshire, PhD - Clinical Psychologist
Allison Beck - Clinical Dietician
Boone Barrow, MD - Sports Medicine Specialist

TUE NOV 0110:30AM - 11:30AMFree Exercise Class for Seniors - Switzer Senior Center, 410 West 7th St., Taylor, TX 76574Studies show that seniors who maintain active lifestyles  remain healthier than those who don't. Join Baylor Scott & White Health - Taylor for free weekly low-impact exercise classes at the Switzer Senior Center in Taylor. Classes are led by a Baylor Scott & White physical therapist.  Exercises include aerobics, stretching and flexibility.

3PM - 4PMHeart O' Texas Parkinson's and Caregivers Support Group - Community Fellowship Church, 2001 N. Valley Mills Drive, Waco, TXExercise classes ¿ all exercises are performed seated, so wear your comfortable clothing.

For more information, please contact Melissa Ainslie, PMDC Outreach Coordinator at melissa.ainslie@bswhealth.org or 254-724-5679.

THU NOV 033PM - 4PMHeart O' Texas Parkinson's and Caregivers Support Group - Community Fellowship Church, 2001 N. Valley Mills Drive, Waco, TXExercise classes ¿ all exercises are performed seated, so wear your comfortable clothing. Free to PD patients and their caregivers.

For more information, please contact Melissa Ainslie, PMDC Outreach Coordinator at melissa.ainslie@bswhealth.org or 254-724-5679.

MON NOV 075PM - 6PMWeight Management Course - Scott & White Hospital - College Station, Rio Grande Room, 700 Scott and White Drive, College Station, TXThis free four-week course is designed to provide weight loss education, motivation and support.

Each week, the course focuses on a different topic:
- Medical weight loss
- Diet and nutrition
- Mental health
- Injury prevention/treatment and exercise

Featured speakers include:
Kristopher D. Knoop, MD, FAAFP - Obesity Medicine Specialist
Dr. Deborah Cheshire, PhD - Clinical Psychologist
Allison Beck - Clinical Dietician
Boone Barrow, MD - Sports Medicine Specialist

TUE NOV 0810:30AM - 11:30AMFree Exercise Class for Seniors - Switzer Senior Center, 410 West 7th St., Taylor, TX 76574Studies show that seniors who maintain active lifestyles  remain healthier than those who don't. Join Baylor Scott & White Health - Taylor for free weekly low-impact exercise classes at the Switzer Senior Center in Taylor. Classes are led by a Baylor Scott & White physical therapist.  Exercises include aerobics, stretching and flexibility.

MON NOV 145PM - 6PMWeight Management Course - Scott & White Hospital - College Station, Rio Grande Room, 700 Scott and White Drive, College Station, TXThis free four-week course is designed to provide weight loss education, motivation and support.

Each week, the course focuses on a different topic:
- Medical weight loss
- Diet and nutrition
- Mental health
- Injury prevention/treatment and exercise

Featured speakers include:
Kristopher D. Knoop, MD, FAAFP - Obesity Medicine Specialist
Dr. Deborah Cheshire, PhD - Clinical Psychologist
Allison Beck - Clinical Dietician
Boone Barrow, MD - Sports Medicine Specialist

TUE NOV 1510:30AM - 11:30AMFree Exercise Class for Seniors - Switzer Senior Center, 410 West 7th St., Taylor, TX 76574Studies show that seniors who maintain active lifestyles  remain healthier than those who don't. Join Baylor Scott & White Health - Taylor for free weekly low-impact exercise classes at the Switzer Senior Center in Taylor. Classes are led by a Baylor Scott & White physical therapist.  Exercises include aerobics, stretching and flexibility.

3PM - 4PMHeart O' Texas Parkinson's and Caregivers Support Group - Community Fellowship Church, 2001 N. Valley Mills Drive, Waco, TXExercise classes ¿ all exercises are performed seated, so wear your comfortable clothing.

For more information, please contact Melissa Ainslie, PMDC Outreach Coordinator at melissa.ainslie@bswhealth.org or 254-724-5679.

THU NOV 173PM - 4PMHeart O' Texas Parkinson's and Caregivers Support Group - Community Fellowship Church, 2001 N. Valley Mills Drive, Waco, TXExercise classes ¿ all exercises are performed seated, so wear your comfortable clothing. Free to PD patients and their caregivers.

For more information, please contact Melissa Ainslie, PMDC Outreach Coordinator at melissa.ainslie@bswhealth.org or 254-724-5679.

MON NOV 215PM - 6PMWeight Management Course - Scott & White Hospital - College Station, Rio Grande Room, 700 Scott and White Drive, College Station, TXThis free four-week course is designed to provide weight loss education, motivation and support.

Each week, the course focuses on a different topic:
- Medical weight loss
- Diet and nutrition
- Mental health
- Injury prevention/treatment and exercise

Featured speakers include:
Kristopher D. Knoop, MD, FAAFP - Obesity Medicine Specialist
Dr. Deborah Cheshire, PhD - Clinical Psychologist
Allison Beck - Clinical Dietician
Boone Barrow, MD - Sports Medicine Specialist

TUE NOV 2210:30AM - 11:30AMFree Exercise Class for Seniors - Switzer Senior Center, 410 West 7th St., Taylor, TX 76574Studies show that seniors who maintain active lifestyles  remain healthier than those who don't. Join Baylor Scott & White Health - Taylor for free weekly low-impact exercise classes at the Switzer Senior Center in Taylor. Classes are led by a Baylor Scott & White physical therapist.  Exercises include aerobics, stretching and flexibility.

MON NOV 285PM - 6PMWeight Management Course - Scott & White Hospital - College Station, Rio Grande Room, 700 Scott and White Drive, College Station, TXThis free four-week course is designed to provide weight loss education, motivation and support.

Each week, the course focuses on a different topic:
- Medical weight loss
- Diet and nutrition
- Mental health
- Injury prevention/treatment and exercise

Featured speakers include:
Kristopher D. Knoop, MD, FAAFP - Obesity Medicine Specialist
Dr. Deborah Cheshire, PhD - Clinical Psychologist
Allison Beck - Clinical Dietician
Boone Barrow, MD - Sports Medicine Specialist

TUE NOV 2910:30AM - 11:30AMFree Exercise Class for Seniors - Switzer Senior Center, 410 West 7th St., Taylor, TX 76574Studies show that seniors who maintain active lifestyles  remain healthier than those who don't. Join Baylor Scott & White Health - Taylor for free weekly low-impact exercise classes at the Switzer Senior Center in Taylor. Classes are led by a Baylor Scott & White physical therapist.  Exercises include aerobics, stretching and flexibility.

3PM - 4PMHeart O' Texas Parkinson's and Caregivers Support Group - Community Fellowship Church, 2001 N. Valley Mills Drive, Waco, TXExercise classes ¿ all exercises are performed seated, so wear your comfortable clothing.

For more information, please contact Melissa Ainslie, PMDC Outreach Coordinator at melissa.ainslie@bswhealth.org or 254-724-5679.

THU DEC 013PM - 4PMHeart O' Texas Parkinson's and Caregivers Support Group - Community Fellowship Church, 2001 N. Valley Mills Drive, Waco, TXExercise classes ¿ all exercises are performed seated, so wear your comfortable clothing. Free to PD patients and their caregivers.

For more information, please contact Melissa Ainslie, PMDC Outreach Coordinator at melissa.ainslie@bswhealth.org or 254-724-5679.

MON DEC 055PM - 6PMWeight Management Course - Scott & White Hospital - College Station, Rio Grande Room, 700 Scott and White Drive, College Station, TXThis free four-week course is designed to provide weight loss education, motivation and support.

Each week, the course focuses on a different topic:
- Medical weight loss
- Diet and nutrition
- Mental health
- Injury prevention/treatment and exercise

Featured speakers include:
Kristopher D. Knoop, MD, FAAFP - Obesity Medicine Specialist
Dr. Deborah Cheshire, PhD - Clinical Psychologist
Allison Beck - Clinical Dietician
Boone Barrow, MD - Sports Medicine Specialist

TUE DEC 0610:30AM - 11:30AMFree Exercise Class for Seniors - Switzer Senior Center, 410 West 7th St., Taylor, TX 76574Studies show that seniors who maintain active lifestyles  remain healthier than those who don't. Join Baylor Scott & White Health - Taylor for free weekly low-impact exercise classes at the Switzer Senior Center in Taylor. Classes are led by a Baylor Scott & White physical therapist.  Exercises include aerobics, stretching and flexibility.

3PM - 4PMHeart O' Texas Parkinson's and Caregivers Support Group - Community Fellowship Church, 2001 N. Valley Mills Drive, Waco, TXExercise classes ¿ all exercises are performed seated, so wear your comfortable clothing.

For more information, please contact Melissa Ainslie, PMDC Outreach Coordinator at melissa.ainslie@bswhealth.org or 254-724-5679.

MON DEC 125PM - 6PMWeight Management Course - Scott & White Hospital - College Station, Rio Grande Room, 700 Scott and White Drive, College Station, TXThis free four-week course is designed to provide weight loss education, motivation and support.

Each week, the course focuses on a different topic:
- Medical weight loss
- Diet and nutrition
- Mental health
- Injury prevention/treatment and exercise

Featured speakers include:
Kristopher D. Knoop, MD, FAAFP - Obesity Medicine Specialist
Dr. Deborah Cheshire, PhD - Clinical Psychologist
Allison Beck - Clinical Dietician
Boone Barrow, MD - Sports Medicine Specialist

TUE DEC 1310:30AM - 11:30AMFree Exercise Class for Seniors - Switzer Senior Center, 410 West 7th St., Taylor, TX 76574Studies show that seniors who maintain active lifestyles  remain healthier than those who don't. Join Baylor Scott & White Health - Taylor for free weekly low-impact exercise classes at the Switzer Senior Center in Taylor. Classes are led by a Baylor Scott & White physical therapist.  Exercises include aerobics, stretching and flexibility.

MON DEC 195PM - 6PMWeight Management Course - Scott & White Hospital - College Station, Rio Grande Room, 700 Scott and White Drive, College Station, TXThis free four-week course is designed to provide weight loss education, motivation and support.

Each week, the course focuses on a different topic:
- Medical weight loss
- Diet and nutrition
- Mental health
- Injury prevention/treatment and exercise

Featured speakers include:
Kristopher D. Knoop, MD, FAAFP - Obesity Medicine Specialist
Dr. Deborah Cheshire, PhD - Clinical Psychologist
Allison Beck - Clinical Dietician
Boone Barrow, MD - Sports Medicine Specialist

TUE DEC 2010:30AM - 11:30AMFree Exercise Class for Seniors - Switzer Senior Center, 410 West 7th St., Taylor, TX 76574Studies show that seniors who maintain active lifestyles  remain healthier than those who don't. Join Baylor Scott & White Health - Taylor for free weekly low-impact exercise classes at the Switzer Senior Center in Taylor. Classes are led by a Baylor Scott & White physical therapist.  Exercises include aerobics, stretching and flexibility.

MON DEC 265PM - 6PMWeight Management Course - Scott & White Hospital - College Station, Rio Grande Room, 700 Scott and White Drive, College Station, TXThis free four-week course is designed to provide weight loss education, motivation and support.

Each week, the course focuses on a different topic:
- Medical weight loss
- Diet and nutrition
- Mental health
- Injury prevention/treatment and exercise

Featured speakers include:
Kristopher D. Knoop, MD, FAAFP - Obesity Medicine Specialist
Dr. Deborah Cheshire, PhD - Clinical Psychologist
Allison Beck - Clinical Dietician
Boone Barrow, MD - Sports Medicine Specialist

TUE DEC 2710:30AM - 11:30AMFree Exercise Class for Seniors - Switzer Senior Center, 410 West 7th St., Taylor, TX 76574Studies show that seniors who maintain active lifestyles  remain healthier than those who don't. Join Baylor Scott & White Health - Taylor for free weekly low-impact exercise classes at the Switzer Senior Center in Taylor. Classes are led by a Baylor Scott & White physical therapist.  Exercises include aerobics, stretching and flexibility.