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Scott & White Wellness

Image of Scott & White physicians getting fit

Leading by Example

As a trusted healthcare leader, Scott & White is committed to improving the health of our staff, patients, and communities. Scott & White doctors and staff are taking action to improve their health by getting fit, eating right, managing their weight and quitting tobacco.

Our wellness program provides a wealth of information and solutions that can help you, your family and the communities we serve adopt a healthy lifestyle and address health risks that contribute to chronic diseases such as diabetes, cancer and heart disease.

You matter to your family and friends. You matter to us.

Be Fit,
Be Strong

VitalCare Health Assessment

Daily physical activity keeps you strong and fit. Exercise is also fun, epecially when you're with family and friends.

Eat Healthy,
Live Healthy

Eat Healthy, Live Healthy

Learn how to stock your kitchen with healthy food, prepare nourishing meals at home and make the best choices when eating out.

Control Your Weight,
Feel Great

Reaching a healthy weight is important in preventing and controlling many diseases. Plus, you'll look better and have more energy! Start today by calculating your BMI and setting a healthy weight goal.

> Make a change for a healthy weight loss

 

Say Enuff
to the Puff

Quitting smoking is not easy, but we can help. Our tobacco-free team offers cessation group counseling through the American Lung Association's Freedom from Smoking (tobacco) program and online resources.

> Start on your journey today for a tobacco-free life

Health Risk Assessment

VitalCare Health Assessment

Learn what it means to be healthy and take a personal inventory of your own health by completing a free online Vitalcare Succeed® Health Risk Assessment provided by the Scott & White Health Plan.