Galloway Training Group
Are you ready to begin a regular exercise program? One of the best exercises is running. Running is a great way to lose weight and increase your fitness. How do you know where to begin? What should your goals be? How do you stay motivated? Jeff Galloway answers these questions with the Galloway Running Program.
Jeff Galloway is the designer of the walk-run, low mileage marathon training program-with a 98 percent success rate. Many Scott & White staff, family members and community members train under the Galloway program. He believes that we were all designed to run and walk, and he continues to find ways to bring more people into the positive world of exercise.
Join us! We'll show you how you can complete a Half Marathon 13.1 miles or a full marathon 26.2 miles, injury free! Establish lifelong friendships, have fun and stay injury free as we train the Galloway Way.