• Come prepared as if you are spending the night in a hotel or motel
  • Bring all medications you are currently taking including over-the-counter sleep aides
  • Bring your own sleep wear - avoid silk or satin
  • You may bring your own pillow
  • You may bring your own shampoo
  • You may bring snacks and decaffinated drinks

• Shower and shampoo hair before your arrival to the Sleep Institute
• Do not use styling products in your hair on the day of your study
• Do not use creams or lotions of any type on the day of your study
• No alcoholic beverages
• No naps on the day of your study
• Maintain your usual habits

Due to limited space and patient privacy overnight guests will be limited to a parent/guardian of minor child or caregiver for medical necessity.

Sleep Study Information Sheet
Epworth Sleepiness Scale
Pre-sleep Questionnaire
Post Sleep Questionnaire

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