FYIHealth Tip: Don't Breathe Outdoor SmokeSteer clear to avoid breathing problems
<p>(HealthDay News) -- When debris is being burned outdoors, the smoke can be harmful if inhaled. </p>
<p>The U.S. Centers for Disease Control and Prevention lists these guidelines to help protect yourself from debris smoke:</p>
<ul>
<li>If you are at a high risk of complications from breathing the smoke, avoid exposure.</li>
<li>Try to avoid exposure to smoke both indoors and outdoors.</li>
<li>Close your windows and stay inside, running the air conditioner.</li>
<li>Don't engage in activities that strain your lungs and heart, including exercise or chores, either outside or inside your home.</li>
<li>Stick to your medication regimen as prescribed by your doctor; contact your doctor if your health worsens.</li>
<li>Remember that wearing a dust mask, wet cloth or bandana will not protect you from smoke.</li>
</ul>-- Diana Kohnle<a href="http://www.healthday.com/" target="_new">Health News</a> Copyright © 2013 <a href="http://www.healthday.com/" target="_new">HealthDay</a>. All rights reserved.id=674218