Taking Care of Yourself

When:

FRI MAR 31, 2017
10AM - 11:30AM

Where:

Scott & White Clinic - Georgetown, 4945 Williams Drive, Georgetown, TX, 78633

Details:

A Free, Four - Part Educational Series
Join social work intern Mary Quandt at this interactive four-week workshop designed to help individuals improve their lives and feel better through stress reduction, improving sleep, and creating self-awareness. The series includes a dialogue about how individuals can use resources within their community to take better care of themselves.

Dates & Topics
3/24 - Mindfulness
3/31 ¿ Connecting Diet & Mood
4/14 ¿ The Power of Positive Thinking
4/21 - Exercise & Wellness

Seating is limited. Registration required.
Please call 1.844.BSW.DOCS (1.844.279.3627)