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SAT DEC 109AM - 11AMWalk with a Doc - San Gabriel Park, 445 E Morrow St, Georgetown, TX 78626Walking for as little as 30 minutes a day can reduce your risk of coronary heart disease, improve your blood pressure and blood sugar levels, elevate your mood and reduce your risk of osteoporosis, cancer and diabetes. Join providers from Baylor Scott & White Health - Austin/Round Rock region for an informative discussion on a variety of health topics before stepping off on a two-mile walk, where you can continue the conversation with this month's guest walker.
Attend this free event and receive blood pressure screening, personal pedometer, t-shirt (for first-time walkers) and refreshments.
Visit walkwithadoc.org for more information on this national wellness program.