Daily Weight Record

It is important to weigh yourself daily. Keep this daily weight chart near your scale. Weigh yourself each morning at the same time. Weigh yourself without shoes and with the same amount of clothes each day. Compare today's weight to yesterday's weight. Bring this form with you to your follow-up appointments.

Call your caregiver if you gain 3 lb/1.4 kg in 1 day.

Call your caregiver if you gain 5 lb/2.3 kg in a week.

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